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	<title>Kasblah</title>
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	<link>http://kasparius.com/kasblah</link>
	<description>The shareef most definitely won't like it</description>
	<pubDate>Sat, 16 Aug 2008 22:48:58 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Liv@ 3 months</title>
		<link>http://kasparius.com/kasblah/2008/08/16/liv-3-months/</link>
		<comments>http://kasparius.com/kasblah/2008/08/16/liv-3-months/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 21:43:47 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[relations]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/?p=203</guid>
		<description><![CDATA[
Its amazing how alert Liv is at 3 months. She looks at everything around her, especially when she is in a new place. There was a lot of travel this month, summer holidays in Bergen with family again, cabin. Meeting grandpappa for the first time. At some point she decided napping wasn&#8217;t cool anymore so [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kasparius.com/kasblah/wp-content/uploads/2008/08/livstol.jpg"><img class="alignnone size-medium wp-image-204" title="Liv serious" src="http://kasparius.com/kasblah/wp-content/uploads/2008/08/livstol-300x207.jpg" alt="" width="300" height="207" /></a></p>
<p>Its amazing how alert Liv is at 3 months. She looks at everything around her, especially when she is in a new place. There was a lot of travel this month, summer holidays in Bergen with family again, cabin. Meeting grandpappa for the first time. At some point she decided napping wasn&#8217;t cool anymore so now we need to watch closely for signs of tiredness and put her to bed. She is often upset at this but staying up definitely makes here cranky. And cranky babies (much like adults) are no fun.</p>
<p>Speaking of no fun, this month Liv got her first vaccinations. It was a traumatic experience for all 3 of us. I had to hold Liv and she cried, really howled for a few minutes. No wonder, the needles looked adult-size. Fortunately she didn&#8217;t have any serious reactions to the shots. I read about 5% of parents are not getting shots anymore, and the nurse told us we didn&#8217;t have to get them, but I think it&#8217;s a good insurance.</p>
<p><a href="http://kasparius.com/kasblah/wp-content/uploads/2008/08/mat.jpg"><img class="alignnone size-medium wp-image-205" style="float:" title="mat" src="http://kasparius.com/kasblah/wp-content/uploads/2008/08/mat-300x229.jpg" alt="" width="300" height="229" /></a></p>
<p>In happier news Schnoupinette got an activity mat this month, she likes it a lot, and amuses herself for a while on it every day. Plus she spends more time on her back or stomach, which is good for her. There`s a bird, a cat that meuws and plays a tune, a ladybug, and more.</p>
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		</item>
		<item>
		<title>2000-watt diet</title>
		<link>http://kasparius.com/kasblah/2008/08/01/2000-watt-diet/</link>
		<comments>http://kasparius.com/kasblah/2008/08/01/2000-watt-diet/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 22:48:05 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[techy]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/?p=202</guid>
		<description><![CDATA[So how much energy does the average person use every day? Swiss scientists worked the numbers and came up with a model for each country&#8217;s total energy consumption back in 1998 and divided it by the number of citizens. The result showed that as a planet we average about 2000 watts continuously (17,520 kilowatt-hours per [...]]]></description>
			<content:encoded><![CDATA[<p>So how much energy does the average person use every day? Swiss scientists worked the numbers and came up with a model for each country&#8217;s total energy consumption back in 1998 and divided it by the number of citizens. The result showed that as a planet we average about 2000 watts continuously (17,520 kilowatt-hours per year). That&#8217;s equivalent to leaving the hairdryer on 24/7!</p>
<p>Of course, the model didn&#8217;t just include electric use, but rather all energy use translated into watts. So our 2000 watts include all the energy used to make our lives go round: the energy used to produce and deliver our food, our gadgets, the fuels used to run our vehicles, etc, they even included the energy used to run sewage plants and other &#8220;invisible&#8221; things that make our everyday what it is.</p>
<p><a href="http://kasparius.com/kasblah/wp-content/uploads/2008/07/wattage.jpg"><img class="alignleft alignnone size-medium wp-image-201" style="margin: 4px; float: left;" title="wattage" src="http://kasparius.com/kasblah/wp-content/uploads/2008/07/wattage-300x191.jpg" alt="" width="300" height="191" /></a></p>
<p>So the 24/7 hairdryer doesn&#8217;t seem a lot for all this after all? Unfortunately 2000 watts was the planet average. 2004 figures estimate the average European uses three times the average (6000 watts) and the average American twice that again (12,000 watts). Norwegians weigh in at a hefty 8,000 watts.</p>
<p>Not surprisingly the model paints a world of energy haves and have nots, but more alarmingly gives us a reminder how energy use will grow in the future as nations like China and India continue their rapid development. And unfortunately most of the energy we use today comes from limited, non-renewable, carbon-emitting sources. In addition to the impact on global climate there is the risk of conflict as resources grow scarcer.</p>
<p>Along with the model came a vision of a <a href="http://en.wikipedia.org/wiki/2000-watt_society">2000-watt society</a>. A world where most people limit their energy use to 2000 watts. The model aims to more evenly redistribute energy as well as establish a sustainable level of energy usage for the future. Technological advances play a major role in reaching this goal, such as <a href="http://en.wikipedia.org/wiki/Passive_house">passive house</a> design, <a href="http://en.wikipedia.org/wiki/Zero-energy_building">zero-energy buildings</a>,  low-emission vehicles, etc.</p>
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		</item>
		<item>
		<title>Liv@2 months</title>
		<link>http://kasparius.com/kasblah/2008/07/03/liv2months/</link>
		<comments>http://kasparius.com/kasblah/2008/07/03/liv2months/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 21:18:15 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[relations]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/?p=199</guid>
		<description><![CDATA[
Hello World! I&#8217;m going to get ya! Seems like time is passing weirdly fast, Liv is already much bigger, livelier, more smiles, still crying, saving her poops for many days before releasing a huge batch, more baths, another trip to Bergen, to the cabin, seemingly enjoying the adventure.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://kasparius.com/kasblah/wp-content/uploads/2008/07/liv2month.jpg"><img class="alignnone size-full wp-image-200" title="liv2month" src="http://kasparius.com/kasblah/wp-content/uploads/2008/07/liv2month.jpg" alt="" width="500" height="295" /></a></p>
<p><strong>Hello World! I&#8217;m going to get ya! </strong>Seems like time is passing weirdly fast, Liv is already much bigger, livelier, more smiles, still crying, saving her poops for many days before releasing a huge batch, more baths, another trip to Bergen, to the cabin, seemingly enjoying the adventure.</p>
]]></content:encoded>
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		<item>
		<title>Liv@1 month</title>
		<link>http://kasparius.com/kasblah/2008/06/03/liv-1-month/</link>
		<comments>http://kasparius.com/kasblah/2008/06/03/liv-1-month/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 20:49:22 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[relations]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/06/03/liv-1-month/</guid>
		<description><![CDATA[Hard to believe its been a month now since we quickly left for the hospital evening of April 29, Sabine&#8217;s waters lost, a baby on the way, our lives about to change. I remember sitting in the waiting room, the nurse telling me to come back the next morning, labor surely wouldn&#8217;t start anytime soon. [...]]]></description>
			<content:encoded><![CDATA[<p>Hard to believe its been a month now since we quickly left for the hospital evening of April 29, Sabine&#8217;s waters lost, a baby on the way, our lives about to change. I remember sitting in the waiting room, the nurse telling me to come back the next morning, labor surely wouldn&#8217;t start anytime soon. But I lingered and one hour later was anytime soon! 3 hours later I am cutting an umbilical cord with tears of joy in my eyes. I sat by Sabine&#8217;s side through the whole labor, my water-serving task seeming immensely insignificant compared to her struggle. But finally in the corner of my eye I saw something amazing appear. First cautiously revealing and retracting its tiny head several times before suddenly appearing in full, as if she had decided to jump out! And then life was before us, our little Liv, on her mother&#8217;s chest, peering out at a strange new world.</p>
<p>In the days that followed I commuted between home and the hospital, Liv and Sabine stayed 3 days and I visited as much as I could. Liv probably slept best of us all, ignoring the noise of the ward, getting to know us slowly. She came 3 weeks early and was only 2.75kg at birth, but quickly got the hang of sucking milk. At the health station today she weighed in at 3.8kg, gaining almost 40% weight in a month, pretty amazing (and possibly a bit too much.. )</p>
<p>At home she continued to adjust to her new life, sleeping, eating, and pooping mostly. And crying, sometimes a little, other times a lot which is quite exhausting. A few times she would not calm, her stomach rumbling, its hard to be so helpless in face of her agony. <a title="badenymfen.jpg" href="http://kasparius.com/kasblah/wp-content/uploads/2008/06/badenymfen.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/06/badenymfen.jpg" alt="badenymfen.jpg" hspace="8" width="131" height="87" align="right" /></a>Helsesøster tells Sabine to feed her her less, give her a pacifier instead of the breast between meals. She is a little gourmand. And she had her first bath, loved the bath, hated getting out. The warm liquid probably reminded her of the womb, she seemed quite tranquil and her eyes were full of wonder. Our bathroom is very tight so it probably wasn&#8217;t the best place to give her a bath.</p>
<p>Initially we wanted to shield Liv and ourselves from visitors, concentrating on resting and getting comfortable at home. But after the first 2 weeks we started feeling a bit alone and decided to travel to Bergen to visit family. We traveled by train, which was quite relaxing, Liv slept most of the 7 hour trip. She likes trains like her papa! <img src='http://kasparius.com/kasblah/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Once in Bergen we did some intense family visits, Liv was the star.<a title="kappa.jpg" href="http://kasparius.com/kasblah//wp-content/uploads/2008/06/kappa.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/06/kappa.jpg" border="0" alt="kappa.jpg" hspace="6" width="84" height="112" align="left" /></a></p>
<p>We are superlucky with the weather these days, its warm, the sun is out, and we have been out many times with the stroller. In town, at the Spar, in the forest, this girl&#8217;s mobile!</p>
<p>Resting on my chest, suckling on her loly, she looks up at me with her beautiful eyes and makes a grin, yeah its tough at times but so worth it.</p>
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		<item>
		<title>Barselcookies</title>
		<link>http://kasparius.com/kasblah/2008/05/22/barselcookies/</link>
		<comments>http://kasparius.com/kasblah/2008/05/22/barselcookies/#comments</comments>
		<pubDate>Thu, 22 May 2008 19:45:42 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[seen, heard, read, tasted]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/05/22/barselcookies/</guid>
		<description><![CDATA[
Important to have something yummy to eat at 3 AM when baby is hungry (and mama gets hungry too  
Update: here&#8217;s the recipe
175g flour
200g oatmeal
140g butter
100g brown sugar
50g light syrup
1/2 tbsp salt
2 tbsp baking powder
100g chopped raisins
200g chopped dark chocolate
70g chopped hazelnuts
1/2 dl water
Mix flour, baking powder, butter, sugar, salt, and oatmeal until crumbly. [...]]]></description>
			<content:encoded><![CDATA[<p><a title="barselcookie.jpg" href="http://kasparius.com/kasblah//wp-content/uploads/2008/05/barselcookie.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/05/barselcookie.jpg" alt="barselcookie.jpg" width="350" height="305" /></a></p>
<p>Important to have something yummy to eat at 3 AM when baby is hungry (and mama gets hungry too <img src='http://kasparius.com/kasblah/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Update: here&#8217;s the recipe</p>
<p>175g flour<br />
200g oatmeal<br />
140g butter<br />
100g brown sugar<br />
50g light syrup<br />
1/2 tbsp salt<br />
2 tbsp baking powder<br />
100g chopped raisins<br />
200g chopped dark chocolate<br />
70g chopped hazelnuts<br />
1/2 dl water</p>
<p>Mix flour, baking powder, butter, sugar, salt, and oatmeal until crumbly. Add syrup, raisins, and water, mix until doughy. Add chocolate and nuts. Roll dough carefully into a long sausage, chill in fridge about 30 minutes. Cut roll into slices approx. 1 cm thick, put on a tray with baking paper. Pre-heat to 200C, lower to 175C. Cook for approx 10-15 minutes in middle of oven. Cool on a grid.</p>
<p>Enjoy!</p>
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		</item>
		<item>
		<title>First cute babymovie</title>
		<link>http://kasparius.com/kasblah/2008/05/12/first-cute-babymovie/</link>
		<comments>http://kasparius.com/kasblah/2008/05/12/first-cute-babymovie/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:41:11 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[relations]]></category>

		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/05/12/first-cute-babymovie/</guid>
		<description><![CDATA[  
]]></description>
			<content:encoded><![CDATA[<p> <object classid="clsid:02BF25D5-8C17-4B23-BC80-D3488ABDDC6B" codebase="http://www.apple.com/qtactivex/qtplugin.cab#version=6,0,2,0" width="480" height="290"><param name="width" value="480" /><param name="height" value="290" /><param name="autoplay" value="false" /><param name="src" value="http://www.kasparius.com/videos/babymovie1.mov" /><embed type="video/quicktime" width="480" height="290" autoplay="false" src="http://www.kasparius.com/videos/babymovie1.mov"></embed></object> </p>
]]></content:encoded>
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<enclosure url="http://www.kasparius.com/videos/babymovie1.mov" length="12779390" type="video/quicktime" />
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		<item>
		<title>Overnight Delivery</title>
		<link>http://kasparius.com/kasblah/2008/04/30/overnight-delivery/</link>
		<comments>http://kasparius.com/kasblah/2008/04/30/overnight-delivery/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:30:51 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[relations]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/04/30/overnight-delivery/</guid>
		<description><![CDATA[ 
Miss Liv Marie Strømme - 6hrs young
As we settled for dinner last night little did we know our lives were about to change. 3,5 weeks early Sabine`s waters broke and off we went to the hospital.  At 3:03 AM this small miracle emerged. She weighs a decent 2.75kg, is 47cm tall, and seems [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://kasparius.com/kasblah//wp-content/uploads/2008/04/liv2.jpg" title="liv2.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/04/liv2.jpg" alt="liv2.jpg" height="409" width="273" /></a></p>
<p>Miss Liv Marie Strømme - 6hrs young</p>
<p>As we settled for dinner last night little did we know our lives were about to change. 3,5 weeks early Sabine`s waters broke and off we went to the hospital.  At 3:03 AM this small miracle emerged. She weighs a decent 2.75kg, is 47cm tall, and seems content with the outside world.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Life is good :)</title>
		<link>http://kasparius.com/kasblah/2008/04/13/life-is-good/</link>
		<comments>http://kasparius.com/kasblah/2008/04/13/life-is-good/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 09:59:25 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[seen, heard, read, tasted]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/04/13/life-is-good/</guid>
		<description><![CDATA[when your honey makes you one (or three) of these&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a title="juppipie.jpg" href="http://kasparius.com/kasblah//wp-content/uploads/2008/04/juppipie.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/04/juppipie.jpg" alt="juppipie.jpg" width="543" height="322" /></a>when your honey makes you one (or three) of these&#8230;</p>
]]></content:encoded>
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		<item>
		<title>April Fools</title>
		<link>http://kasparius.com/kasblah/2008/04/02/april-fools/</link>
		<comments>http://kasparius.com/kasblah/2008/04/02/april-fools/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 12:40:28 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[techy]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/04/02/april-fools/</guid>
		<description><![CDATA[Seems everyone has a post on April Fools, so here&#8217;s mine:
http://www.thinkgeek.com/stuff/41/betamaxhd.html
Video geeks will enjoy the irony of this one&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Seems everyone has a post on April Fools, so here&#8217;s mine:</p>
<p><a href="http://www.thinkgeek.com/stuff/41/betamaxhd.html">http://www.thinkgeek.com/stuff/41/betamaxhd.html</a></p>
<p>Video geeks will enjoy the irony of this one&#8230;</p>
]]></content:encoded>
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		<item>
		<title>Chewie string</title>
		<link>http://kasparius.com/kasblah/2008/03/31/chewie-string/</link>
		<comments>http://kasparius.com/kasblah/2008/03/31/chewie-string/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 20:05:14 +0000</pubDate>
		<dc:creator>Kaspar</dc:creator>
		
		<category><![CDATA[plain weird]]></category>

		<guid isPermaLink="false">http://kasparius.com/kasblah/2008/03/31/chewie-string/</guid>
		<description><![CDATA[
I dunno what they put in that string but I know I want some!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://kasparius.com/kasblah//wp-content/uploads/2008/03/chew.jpg" title="chew.jpg"><img src="http://kasparius.com/kasblah//wp-content/uploads/2008/03/chew.jpg" alt="chew.jpg" height="308" width="461" /></a></p>
<p>I dunno what they put in that string but I know I want some!</p>
]]></content:encoded>
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